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Effort: MediumThe diet is pretty straightforward, because it has so few ingredients, and it lasts only 7 days. But it can be hard to stick with such a strict plan, and it's not a long term fix.
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Limitations: Your menu options are severely limited on this diet. It gets very boring, very quickly. If you want to try it again, it's recommended that you wait 2 weeks first.
Does It Allow for Dietary Restrictions or Preferences?There's not a lot of room to tweak the diet, since it's so rigid.
Packaged foods or meals? No.
Level of Fendi Backpack Men
It is low in fat, because Fendi Bags 2017 Spring you eat mostly vegetables. But it's not vegetarian or vegan, since some meat is allowed.
Cooking and shopping: Get out your soup pot. You will need to make the cabbage soup and cook some of the vegetables recommended in the plan. Your shopping list will be very short for the week.
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In person meetings? No.
Ingredients and Effectiveness
Exercise: The cabbage soup diet doesn't include exercise, and Peekaboo Fendi Bag
working out at high levels isn't a great idea on such a low calorie diet. Your body just won't have enough gas in the tank for exercise.
What Else You Should KnowCost: The only cost is for the ingredients, which you buy yourself. Some web sites promoting the diet say you should take a supplement to make up for the nutrients you'll be missing from food.
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